David Abrams 5:09 row
793
Meters
5:09.9
Time
3:15.3
Pace
39
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 125 |
September 13, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.9 | 793 | 3:15.3 | 47 | 453 | 39 | 19 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 20 |
| 5:09.9 | 29 | 2:50.6 | 70 | 363 | 1 | 12 |
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