Michael Poncin 7:17 BikeErg
2,296
Meters
7:17.6
Time
3:10.5
Pace
57
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 38 |
| Power/kg | 0.77 |
| Drag Factor | 213 |
February 10, 2020 03:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:17.6 | 2,296 | 3:10.5 | 51 | 473 | 38 |
| 5:00.0 | 1,503 | 3:19.6 | 44 | 451 | 37 |
| 7:17.6 | 793 | 2:53.5 | 67 | 530 | 42 |