Michael Poncin 4:32 BikeErg
1,121
Meters
4:32.5
Time
4:03.0
Pace
28
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| RPM | 37 |
| Power/kg | 0.36 |
| Drag Factor | 100 |
February 11, 2020 01:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:32.5 | 1,121 | 4:03.0 | 24 | 383 | 37 |
| 4:32.5 | 1,121 | 4:03.0 | 24 | 383 | 37 |