Michael Poncin 52:09 BikeErg
20,034
Meters
52:09.0
Time
2:36.1
Pace
532
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 74 |
| Power/kg | 1.39 |
| Drag Factor | 48 |
March 08, 2020 03:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:09.0 | 20,034 | 2:36.1 | 92 | 616 | 74 | 136 |
| 5:00.0 | 2,038 | 2:27.2 | 110 | 677 | 67 | 132 |
| 10:00.0 | 1,964 | 2:32.7 | 98 | 637 | 73 | 130 |
| 15:00.0 | 1,973 | 2:32.0 | 100 | 642 | 76 | 134 |
| 20:00.0 | 2,002 | 2:29.8 | 104 | 657 | 79 | 139 |
| 25:00.0 | 1,937 | 2:34.8 | 94 | 624 | 76 | 138 |
| 30:00.0 | 1,936 | 2:34.9 | 94 | 623 | 76 | 135 |
| 35:00.0 | 1,882 | 2:39.4 | 86 | 597 | 74 | 142 |
| 40:00.0 | 1,904 | 2:37.5 | 89 | 607 | 75 | 143 |
| 45:00.0 | 1,862 | 2:41.1 | 84 | 588 | 74 | 133 |
| 50:00.0 | 1,912 | 2:36.9 | 91 | 611 | 78 | 149 |
| 52:09.0 | 626 | 3:26.0 | 40 | 437 | 62 | 121 |