Michael Poncin 32:07 BikeErg
11,896
Meters
32:07.8
Time
2:42.0
Pace
310
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 71 |
| Power/kg | 1.24 |
| Drag Factor | 47 |
April 25, 2021 02:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:07.8 | 11,896 | 2:42.0 | 82 | 583 | 71 | 129 |
| 5:00.0 | 1,925 | 2:35.8 | 92 | 618 | 70 | 122 |
| 10:00.0 | 1,893 | 2:38.4 | 88 | 602 | 74 | 129 |
| 15:00.0 | 1,954 | 2:33.5 | 97 | 632 | 77 | 138 |
| 20:00.0 | 1,933 | 2:35.1 | 94 | 622 | 76 | 138 |
| 25:00.0 | 1,709 | 2:55.5 | 65 | 522 | 67 | 132 |
| 30:00.0 | 1,738 | 2:52.6 | 68 | 534 | 67 | 123 |
| 32:07.8 | 744 | 2:51.7 | 69 | 537 | 63 | 124 |