Michael Poncin 1:00:07 BikeErg
21,380
Meters
1:00:07.4
Time
2:48.7
Pace
546
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 73 |
| Power/kg | 1.11 |
| Drag Factor | 39 |
May 03, 2021 02:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 21,380 | 2:48.7 | 73 | 550 | 73 | 131 |
| 5:00.0 | 1,906 | 2:37.3 | 90 | 608 | 70 | 127 |
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 73 | 130 |
| 15:00.0 | 1,827 | 2:44.2 | 79 | 572 | 75 | 130 |
| 20:00.0 | 1,777 | 2:48.8 | 73 | 550 | 73 | 130 |
| 25:00.0 | 1,750 | 2:51.4 | 69 | 539 | 74 | 131 |
| 30:00.0 | 1,718 | 2:54.6 | 66 | 526 | 72 | 126 |
| 35:00.0 | 1,769 | 2:49.5 | 72 | 546 | 75 | 140 |
| 40:00.0 | 1,787 | 2:47.8 | 74 | 554 | 74 | 130 |
| 45:00.0 | 1,754 | 2:51.0 | 70 | 540 | 72 | 130 |
| 50:00.0 | 1,744 | 2:52.0 | 69 | 536 | 73 | 132 |
| 55:00.0 | 1,778 | 2:48.7 | 73 | 550 | 75 | 139 |
| 1:00:07.4 | 1,665 | 3:04.6 | 56 | 491 | 71 | 130 |