Michael Poncin 22:18 BikeErg
8,473
Meters
22:18.3
Time
2:37.9
Pace
224
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 75 |
| Power/kg | 1.35 |
| Drag Factor | 42 |
February 01, 2022 02:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:18.3 | 8,473 | 2:37.9 | 89 | 605 | 75 |
| 5:00.0 | 1,933 | 2:35.1 | 94 | 622 | 75 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 637 | 78 |
| 15:00.0 | 1,975 | 2:31.8 | 100 | 643 | 78 |
| 20:00.0 | 1,856 | 2:41.6 | 83 | 585 | 73 |
| 22:18.3 | 747 | 3:05.1 | 55 | 489 | 74 |