Michael Poncin 31:25 BikeErg
11,342
Meters
31:25.0
Time
2:46.1
Pace
291
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 74 |
| Power/kg | 1.15 |
| Drag Factor | 39 |
April 27, 2022 01:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:25.0 | 11,342 | 2:46.1 | 76 | 562 | 74 |
| 5:00.0 | 1,744 | 2:52.0 | 69 | 536 | 72 |
| 10:00.0 | 1,808 | 2:45.9 | 77 | 563 | 75 |
| 15:00.0 | 1,826 | 2:44.2 | 79 | 571 | 76 |
| 20:00.0 | 1,811 | 2:45.6 | 77 | 564 | 75 |
| 25:00.0 | 1,835 | 2:43.4 | 80 | 575 | 77 |
| 30:00.0 | 1,904 | 2:37.5 | 89 | 607 | 77 |
| 31:25.0 | 414 | 3:25.3 | 40 | 439 | 61 |