Michael Poncin 4:33 BikeErg
543
Meters
4:33.1
Time
8:22.9
Pace
21
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| RPM | 23 |
| Power/kg | 0.05 |
| Drag Factor | 47 |
June 23, 2022 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:33.1 | 543 | 8:22.9 | 3 | 309 | 23 |
| 4:33.1 | 543 | 8:22.9 | 3 | 309 | 23 |