Michael Poncin 8:08 BikeErg
3,310
Meters
8:08.6
Time
2:27.6
Pace
91
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 76 |
| Power/kg | 1.65 |
| Drag Factor | 55 |
July 02, 2022 02:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:08.6 | 3,310 | 2:27.6 | 109 | 674 | 76 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 728 | 82 |
| 8:08.6 | 1,186 | 2:39.0 | 87 | 599 | 68 |