Joshua Netkin 16:00 row
3,011m
Meters
16:00.6
Time
2:39.5
Pace
161
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 97 |
April 14, 2020 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.6 | 3,011m | 2:39.5 | 86 | 596 | 18 |
| 2:33.7 | 500m | 2:33.7 | 96 | 631 | 18 |
| 5:01.4 | 500m | 2:27.7 | 109 | 673 | 19 |
| 7:32.8 | 500m | 2:31.4 | 101 | 647 | 19 |
| 10:05.2 | 500m | 2:32.4 | 99 | 640 | 19 |
| 12:33.4 | 500m | 2:28.2 | 108 | 670 | 21 |
| 15:51.6 | 500m | 3:18.2 | 45 | 454 | 15 |
| 15:55.8 | 11m | 3:10.9 | 50 | 473 |
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Workout Graph
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