Joshua Netkin 5000m row
5,000
Meters
25:43.1
Time
2:34.3
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 455 |
| Drag Factor | 97 |
March 01, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.1 | 5,000 | 2:34.3 | 95 | 620 | 266 | 17 |
| 2:36.8 | 500 | 2:36.8 | 91 | 596 | 26 | 16 |
| 2:36.6 | 1,000 | 2:36.6 | 91 | 597 | 26 | 16 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 716 | 28 | 19 |
| 2:33.5 | 2,000 | 2:33.5 | 97 | 609 | 26 | 17 |
| 2:38.6 | 2,500 | 2:38.6 | 88 | 590 | 26 | 16 |
| 2:33.0 | 3,000 | 2:33.0 | 98 | 635 | 27 | 19 |
| 2:35.4 | 3,500 | 2:35.4 | 93 | 602 | 26 | 19 |
| 2:24.9 | 4,000 | 2:24.9 | 115 | 695 | 28 | 22 |
| 2:58.6 | 4,500 | 2:58.6 | 61 | 524 | 26 | 16 |
| 2:25.1 | 5,000 | 2:25.1 | 115 | 669 | 27 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.