Joshua Netkin 7x2:00/r row
2,722m
Meters
14:00.0
Time
2:34.2
Pace
144
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,722m |
| Overall Time | 14:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 249 |
| Drag Factor | 97 |
December 10, 2020 11:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,722m | 2:34.2 | 95 | 627 | 18 | |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 16 | |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 19 | |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 17 | |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 21 | |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 17 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 22 | |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 16 | |
| r0m |
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Workout Graph
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