Joshua Netkin 5000m row
5,000m
Meters
25:43.0
Time
2:34.3
Pace
263
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 96 |
March 11, 2021 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.0 | 5,000m | 2:34.3 | 95 | 627 | 18 |
| 2:49.1 | 500m | 2:49.1 | 72 | 549 | 17 |
| 2:40.1 | 1,000m | 2:40.1 | 85 | 593 | 17 |
| 2:37.6 | 1,500m | 2:37.6 | 89 | 607 | 18 |
| 2:35.8 | 2,000m | 2:35.8 | 93 | 618 | 18 |
| 2:34.7 | 2,500m | 2:34.7 | 95 | 625 | 18 |
| 2:33.4 | 3,000m | 2:33.4 | 97 | 633 | 18 |
| 2:32.0 | 3,500m | 2:32.0 | 100 | 643 | 19 |
| 2:26.3 | 4,000m | 2:26.3 | 112 | 684 | 19 |
| 2:27.4 | 4,500m | 2:27.4 | 109 | 676 | 19 |
| 2:26.5 | 5,000m | 2:26.5 | 111 | 683 | 19 |
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Workout Graph
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