Joshua Netkin 5000m row
5,000m
Meters
23:39.1
Time
2:21.9
Pace
280
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 98 |
March 14, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.1 | 5,000m | 2:21.9 | 122 | 721 | 20 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 20 |
| 2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 20 |
| 2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 20 |
| 2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 20 |
| 2:19.2 | 2,500m | 2:19.2 | 130 | 746 | 20 |
| 2:23.0 | 3,000m | 2:23.0 | 120 | 711 | 20 |
| 2:22.1 | 3,500m | 2:22.1 | 122 | 719 | 20 |
| 2:22.9 | 4,000m | 2:22.9 | 120 | 712 | 20 |
| 2:22.7 | 4,500m | 2:22.7 | 120 | 714 | 20 |
| 2:17.9 | 5,000m | 2:17.9 | 133 | 759 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.