Joshua Netkin 5000m row
5,000m
Meters
24:41.0
Time
2:28.1
Pace
272
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 97 |
March 21, 2021 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.0 | 5,000m | 2:28.1 | 108 | 670 | 19 |
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 19 |
| 2:33.4 | 1,000m | 2:33.4 | 97 | 633 | 20 |
| 2:30.0 | 1,500m | 2:30.0 | 104 | 656 | 19 |
| 2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 20 |
| 2:21.8 | 2,500m | 2:21.8 | 123 | 722 | 20 |
| 2:34.0 | 3,000m | 2:34.0 | 96 | 629 | 19 |
| 2:28.5 | 3,500m | 2:28.5 | 107 | 667 | 20 |
| 2:24.6 | 4,000m | 2:24.6 | 116 | 698 | 20 |
| 2:22.1 | 4,500m | 2:22.1 | 122 | 719 | 20 |
| 2:19.7 | 5,000m | 2:19.7 | 128 | 741 | 20 |
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Workout Graph
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