José martins 5:00 row
1,404
Meters
5:00.0
Time
1:46.8
Pace
107
Calories
153
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 115 |
May 13, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 31 | 153 |
| 5:00.0 | 1,405 | 1:46.7 | 288 | 1289 | 31 | 153 |
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Workout Graph
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