José martins 0:15 row
27
Meters
0:15.0
Time
4:37.7
Pace
1
Calories
145
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 108 |
May 13, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.0 | 27 | 4:37.7 | 16 | 356 | 16 | 145 |
| 0:15.0 | 28 | 4:27.8 | 18 | 362 | 16 | 145 |
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Workout Graph
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