José martins 5:00 row
1,354
Meters
5:00.0
Time
1:50.7
Pace
98
Calories
137
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 115 |
May 13, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 31 | 137 |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 31 | 137 |
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Workout Graph
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