José martins 11:10 row
2,259
Meters
11:10.1
Time
2:28.3
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 15 |
| Stroke Count | 175 |
| Drag Factor | 0 |
June 05, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.1 | 2,259 | 2:28.3 | 107 | 669 | 15 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 15 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 16 |
| 11:10.1 | 248 | 2:21.3 | 124 | 726 | 15 |
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Workout Graph
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