José martins 10:14 row
2,219
Meters
10:14.3
Time
2:18.4
Pace
127
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 0 |
September 05, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.3 | 2,219 | 2:18.4 | 132 | 754 | 18 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 17 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 10:14.3 | 39 | 3:03.3 | 57 | 495 | 13 |
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Workout Graph
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