José martins 10:16 row
2,064
Meters
10:16.9
Time
2:29.4
Pace
114
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 120 |
November 15, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.9 | 2,064 | 2:29.4 | 105 | 660 | 23 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 24 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 10:16.9 | 53 | 2:39.4 | 86 | 597 | 18 |
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Workout Graph
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