José martins 10:08 row
2,329
Meters
10:08.8
Time
2:10.6
Pace
141
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 0 |
November 26, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,329 | 2:10.6 | 157 | 839 | 19 | 115 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 | 117 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 117 |
| 10:08.8 | 24 | 3:03.3 | 57 | 495 | 7 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.