José martins 10:31 row
2,098
Meters
10:31.0
Time
2:30.3
Pace
109
Calories
97
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 171 |
| Drag Factor | 0 |
January 06, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.0 | 2,098 | 2:30.3 | 103 | 654 | 109 | 16 | 97 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 15 | 93 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 18 | 100 |
| 10:31.0 | 95 | 2:43.1 | 81 | 577 | 4 | 17 | 100 |
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