José martins 10:14 row
2,234
Meters
10:14.1
Time
2:17.4
Pace
127
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 0 |
January 12, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.1 | 2,234 | 2:17.4 | 135 | 763 | 127 | 16 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 15 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 18 |
| 10:14.1 | 50 | 2:21.0 | 125 | 729 | 2 | 13 |
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