José martins 25:06 row
5,297
Meters
25:06.5
Time
2:22.2
Pace
300
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 0 |
February 10, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,297 | 2:22.2 | 122 | 718 | 300 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 23 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 25:06.5 | 11 | 4:55.4 | 14 | 346 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.