José martins 2:28 row
356
Meters
2:28.4
Time
3:28.4
Pace
17
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 15 |
| Stroke Count | 37 |
| Drag Factor | 123 |
February 17, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.4 | 356 | 3:28.4 | 39 | 433 | 17 | 15 |
| 2:28.4 | 356 | 3:28.4 | 39 | 433 | 17 | 15 |
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Workout Graph
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