José martins 5:06 row
1,245
Meters
5:06.4
Time
2:03.0
Pace
80
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 229 |
June 15, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,245 | 2:03.0 | 188 | 939 | 80 | 21 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 |
| 5:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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Workout Graph
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