José martins 15:04 row
3,119
Meters
15:04.6
Time
2:25.0
Pace
173
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 134 |
March 24, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,119 | 2:25.0 | 115 | 694 | 17 | 112 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 18 | 107 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 17 | 123 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 17 | 110 |
| 15:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 109 |
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Workout Graph
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