José martins 2x20:00/5:00r row
9,302
Meters
40:00.0
Time
2:09.0
Pace
581
Calories
138
Heart Rate
| Rest Distance | 243 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,545 |
| Overall Time | 50:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 131 |
March 17, 2020 20:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,302 | 2:09.0 | 163 | 861 | 22 | 138 |
| 20:00.0 | 4,533 | 2:12.3 | 151 | 819 | 21 | 131 |
| 20:00.0 | 4,769 | 2:05.8 | 176 | 904 | 22 | 145 |
| r243 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.