José martins 18:36 row
4,254
Meters
18:36.8
Time
2:11.2
Pace
257
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 132 |
May 05, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.8 | 4,254 | 2:11.2 | 155 | 832 | 24 | 120 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 109 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 123 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 | 128 |
| 18:36.0 | 827 | 2:10.5 | 157 | 840 | 25 | 119 |
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Workout Graph
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