José martins 21:24 row
4,599
Meters
21:24.9
Time
2:19.6
Pace
263
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
June 17, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.9 | 4,599 | 2:19.6 | 128 | 741 | 21 | 119 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 112 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 117 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 130 |
| 21:24.0 | 1,034 | 3:05.6 | 55 | 488 | 22 | 118 |
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Workout Graph
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