José martins 3:52 row
440
Meters
3:52.5
Time
4:24.2
Pace
23
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Stroke Count | 57 |
January 07, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.5 | 440 | 4:24.2 | 19 | 365 | 15 |
| 3:52.5 | 440 | 4:24.2 | 19 | 365 | 15 |
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Workout Graph
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