José martins 500m row

500

Meters

1:33.9

Time

1:33.9

Pace

43

Calories

160

Heart Rate

Average Watts423
Calories Per Hour1754
Stroke Rate43
Stroke Count67
Drag Factor114

January 20, 2022 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.9 500 1:33.9 423 1754 43 160
0:18.2 100 1:31.0 464 1898 53 150
0:18.2 200 1:31.0 464 1898 43 162
0:18.6 300 1:33.0 435 1797 42 164
0:19.5 400 1:37.5 378 1599 37 162
0:19.5 500 1:37.5 378 1599 40 162

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Workout Graph

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