José martins 40:15 row
8,801
Meters
40:15.8
Time
2:17.2
Pace
510
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 108 |
January 25, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.8 | 8,801 | 2:17.2 | 135 | 765 | 18 | 118 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | 108 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 118 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 | 115 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 | 123 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 116 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 | 121 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 | 116 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 | 126 |
| 40:15.0 | 42 | 2:58.5 | 61 | 511 | 15 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.