José martins 2x5:00/5:00r row
2,668
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
155
Heart Rate
| Rest Distance | 964 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,632 |
| Overall Time | 20:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 412 |
January 10, 2014 02:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 30 | 155 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 29 | 151 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 30 | 158 |
| r964 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.