José martins 1x5:00/5:00r row
1,310
Meters
5:00.0
Time
1:54.5
Pace
74
Calories
163
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,486 |
| Overall Time | 10:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
January 10, 2014 02:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 28 | 163 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 28 | 163 |
| r176 |
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Workout Graph
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