José martins 30:14 row
6,582
Meters
30:14.1
Time
2:17.8
Pace
380
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 106 |
March 29, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.1 | 6,582 | 2:17.8 | 134 | 760 | 17 | 119 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 16 | |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 | |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 119 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 | |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 17 | |
| 30:14.0 | 36 | 3:14.4 | 48 | 463 | 13 |
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Workout Graph
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