José martins 3:17 row
454
Meters
3:17.0
Time
3:36.9
Pace
22
Calories
96
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 15 |
| Stroke Count | 50 |
| Drag Factor | 107 |
May 04, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.0 | 454 | 3:36.9 | 34 | 417 | 15 | 96 |
| 3:17.0 | 455 | 3:36.4 | 34 | 418 | 15 | 96 |
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Workout Graph
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