José martins 20:13 row
4,760
Meters
20:13.4
Time
2:07.4
Pace
295
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 109 |
May 04, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.4 | 4,760 | 2:07.4 | 169 | 881 | 19 | 133 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 124 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 132 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 134 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 | 140 |
| 20:13.0 | 42 | 2:34.7 | 94 | 624 | 13 |
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Workout Graph
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