José martins 15:07 row
3,250
Meters
15:07.9
Time
2:19.6
Pace
187
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 275 |
| Drag Factor | 108 |
June 21, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,250 | 2:19.6 | 128 | 741 | 187 | 16 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 17 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 |
| 15:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 8 |
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Workout Graph
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