José martins 11:00 row
2,461
Meters
11:00.4
Time
2:14.1
Pace
145
Calories
82
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 113 |
December 01, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,461 | 2:14.1 | 145 | 798 | 19 | 82 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 | 83 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 80 |
| 11:00.3 | 211 | 2:22.8 | 120 | 712 | 20 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.