José martins 12:08 row
2,480
Meters
12:08.4
Time
2:26.8
Pace
138
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 125 |
January 08, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.4 | 2,480 | 2:26.8 | 111 | 680 | 18 | 120 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 17 | 115 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 119 |
| 12:08.3 | 427 | 2:30.2 | 103 | 655 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.