José martins v15:00/r...1 row
3,859
Meters
15:00.0
Time
1:56.6
Pace
264
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,859 |
| Overall Time | 15:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 125 |
January 08, 2023 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,859 | 1:56.6 | 221 | 1059 | 28 | 158 |
| 15:00.0 | 3,859 | 1:56.6 | 221 | 1059 | 28 | 158 |
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Workout Graph
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