José martins 12:21 row
2,658
Meters
12:21.8
Time
2:19.5
Pace
154
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 0 |
May 23, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.8 | 2,658 | 2:19.5 | 129 | 747 | 154 | 23 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 12:21.8 | 430 | 2:44.8 | 78 | 558 | 22 | 24 |
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Workout Graph
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