José martins 15:07 row
3,247
Meters
15:07.0
Time
2:19.6
Pace
186
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 0 |
May 30, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,247 | 2:19.6 | 128 | 742 | 17 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 16 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 |
| 15:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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