José martins 11:44 row
2,563
Meters
11:44.1
Time
2:17.3
Pace
151
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 123 |
June 08, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.1 | 2,563 | 2:17.3 | 135 | 764 | 18 | 120 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 116 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 132 |
| 11:44.1 | 295 | 2:56.4 | 64 | 519 | 17 | 112 |
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Workout Graph
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