José martins 10:11 row
2,294
Meters
10:11.4
Time
2:13.2
Pace
136
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 0 |
July 06, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.4 | 2,294 | 2:13.2 | 148 | 809 | 18 | 112 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 17 | 115 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 112 |
| 10:11.4 | 32 | 2:58.1 | 62 | 513 | 10 | 110 |
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Workout Graph
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