José martins 8:49 row
1,681
Meters
8:49.6
Time
2:37.5
Pace
89
Calories
101
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 15 |
| Stroke Count | 135 |
| Drag Factor | 119 |
November 01, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.6 | 1,681 | 2:37.5 | 90 | 608 | 15 | 101 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 15 | 98 |
| 8:49.6 | 756 | 2:31.8 | 100 | 644 | 16 | 104 |
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Workout Graph
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