José martins 10:14 row
2,330
Meters
10:14.4
Time
2:11.8
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 127 |
January 08, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.4 | 2,330 | 2:11.8 | 153 | 825 | 18 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 10:14.4 | 48 | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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